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HOW TO PREPARE YOURSELF FOR YOUR NEXT GYM SESSION
Adequate preparation is one of the most valuable skills that you can master when aiming to achieve a healthy lifestyle. Not only does it...
Fernanda D.
Nov 17, 20193 min read
HOW MY DOG MADE ME A BETTER PERSON
Getting Apollo Maximus completely changed my life, but not in the most obvious way. When I first got him, I suffered badly from anxiety...
Fernanda D.
Oct 28, 20192 min read
WHAT MY LAST BREAK UP TAUGHT ME
Four months ago, my world was flipped upside down when my then-boyfriend (who I've known for eleven years) broke up with me. It’s crazy...
Fernanda D.
Oct 12, 20193 min read
WHAT MOVING AROUND THE WORLD HAS TAUGHT ME
I've been fortunate enough to have had so many unforgettable life experiences that I can now look back and see what my adventures have...
Fernanda D.
Apr 22, 20192 min read
WHAT THE NEW INFLUENCER GUIDELINES REALLY MEAN
A couple of days ago the CMA (Competition & Markets Authority) released a new set of guidelines regarding the relationship between brands...
Fernanda D.
Feb 5, 20196 min read
TWO THINGS THAT I DECIDED TO FOCUS ON FOR 2019
I've spent the last 9 months adjusting to my new life goals. Now that the end of 2018 is near, winter seemed like the perfect transition...
Fernanda D.
Dec 9, 20182 min read
HOW I BECAME AN INFLUENCER
It took me years to realise that what I was doing was already Influencer Marketing. Here is my story and why I've decided to take my...
Fernanda D.
Nov 1, 20184 min read
THE TOXICITY OF BEAUTY PRODUCTS
We use beauty products in high quantities every day and in the process, we are exposed to a wide variety of chemicals that may cause a...
Fernanda D.
Sep 27, 20182 min read
HOW GOOD IS AVOCADO GOOD FOR YOU?
From delicious tasting to toast toppings and smoothies, the avocado is known for its healthy nutrients. Find out here more about this...
Fernanda D.
Sep 11, 20182 min read
WHY YOGA IS GOOD FOR YOU
Yoga is not just about working out for the looks, but it’s also about a healthy lifestyle. People who practice yoga find tranquillity in...
Fernanda D.
Sep 8, 20182 min read
CALIFORNIA BANS COSMETICS TESTED ON ANIMALS
In a unanimous vote, the California legislature passed bill SB1249, also known as the California Cruelty-Free Cosmetics Act. The state of...
Fernanda D.
Sep 8, 20182 min read
WHY TEA DEHYDRATES YOUR BODY
Drinking tea has many health benefits, but here's how drinking too much can be bad for you! Here is what can happen to you after drinking...
Fernanda D.
Sep 7, 20182 min read
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