<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nandalifestyle]]></title><description><![CDATA[Nandalifestyle]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 31 Oct 2026 17:10:45 GMT</lastBuildDate><atom:link href="https://nandalifestyle.wixsite.com/nandalifestyle/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[HOW TO PREPARE YOURSELF FOR YOUR NEXT GYM SESSION]]></title><description><![CDATA[Adequate preparation is one of the most valuable skills that you can master when aiming to achieve a healthy lifestyle. Not only does it...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/why-preparation-is-everything-for-a-healthy-lifestyle</link><guid isPermaLink="false">5dcb2cafaf982600174f737a</guid><pubDate>Sun, 17 Nov 2019 08:59:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2ad4e_b0a815b4d28d4bbd95ac777b9a6a7a03~mv2_d_4480_6720_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[HOW MY DOG MADE ME A BETTER PERSON
]]></title><description><![CDATA[Getting Apollo Maximus completely changed my life, but not in the most obvious way. When I first got him, I suffered badly from anxiety...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/how-my-dog-made-me-a-better-person</link><guid isPermaLink="false">5db55c8ef60b330017ff32a4</guid><pubDate>Mon, 28 Oct 2019 15:28:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2ad4e_e7fa76c063ff41159357cff35818a732~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[WHAT MY LAST BREAK UP TAUGHT ME]]></title><description><![CDATA[Four months ago, my world was flipped upside down when my then-boyfriend (who I've known for eleven years) broke up with me. It’s crazy...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/what-my-last-break-up-taught-me</link><guid isPermaLink="false">5da1e52fdfad9a0017dee8e0</guid><pubDate>Sat, 12 Oct 2019 16:19:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7841553353673958565a77~mv2_d_4251_3189_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[WHAT MOVING AROUND THE WORLD HAS TAUGHT ME]]></title><description><![CDATA[I've been fortunate enough to have had so many unforgettable life experiences that I can now look back and see what my adventures have...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/what-moving-countries-around-the-world-has-taught-me</link><guid isPermaLink="false">5cbd6e4c06a1e203255b2691</guid><category><![CDATA[LIFESTYLE]]></category><pubDate>Mon, 22 Apr 2019 11:34:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_43657a70627541552d4c51~mv2_d_7364_4912_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[WHAT THE NEW INFLUENCER GUIDELINES REALLY MEAN]]></title><description><![CDATA[A couple of days ago the CMA (Competition &#38; Markets Authority) released a new set of guidelines regarding the relationship between brands...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/what-the-new-influencer-guidelines-really-mean</link><guid isPermaLink="false">5c59c47216e3660313cafe4f</guid><pubDate>Tue, 05 Feb 2019 17:33:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_566274317a544373534e41~mv2_d_5760_3840_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[TWO THINGS THAT I DECIDED TO FOCUS ON FOR 2019]]></title><description><![CDATA[I've spent the last 9 months adjusting to my new life goals. Now that the end of 2018 is near, winter seemed like the perfect transition...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/four-changes-i-made-for-the-winter</link><guid isPermaLink="false">5c06f22d9e15ca001ad8ff85</guid><category><![CDATA[LIFESTYLE]]></category><pubDate>Sun, 09 Dec 2018 20:19:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6444702d3670587259696b~mv2_d_5040_3360_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[HOW I BECAME AN INFLUENCER]]></title><description><![CDATA[It took me years to realise that what I was doing was already Influencer Marketing. Here is my story and why I've decided to take my...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/how-i-became-an-influencer</link><guid isPermaLink="false">5bd72548f9617b001a129edd</guid><category><![CDATA[LIFESTYLE]]></category><pubDate>Thu, 01 Nov 2018 18:52:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2ad4e_07624c16b1654689bb83b34c8fec7988~mv2_d_2988_3984_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[THE TOXICITY OF BEAUTY PRODUCTS]]></title><description><![CDATA[We use beauty products in high quantities every day and in the process, we are exposed to a wide variety of chemicals that may cause a...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/the-toxicity-of-beauty-products</link><guid isPermaLink="false">5b938762e266d300142079bf</guid><category><![CDATA[HEALTH]]></category><pubDate>Thu, 27 Sep 2018 02:30:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/82bfd7c2e34943aaa52cc61663ea59b0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[HOW GOOD IS AVOCADO GOOD FOR YOU?]]></title><description><![CDATA[From delicious tasting to toast toppings and smoothies, the avocado is known for its healthy nutrients. Find out here more about this...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/how-good-is-avocado-good-for-you</link><guid isPermaLink="false">5b938762e266d300142079c0</guid><category><![CDATA[HEALTH]]></category><pubDate>Tue, 11 Sep 2018 02:25:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/84770f_b4a7042d653a470897e9fb8f76878da0~mv2_d_3280_4928_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[WHY YOGA IS GOOD FOR YOU]]></title><description><![CDATA[Yoga is not just about working out for the looks, but it’s also about a healthy lifestyle. People who practice yoga find tranquillity in...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/why-yoga-is-good-for-you</link><guid isPermaLink="false">5b938762e266d300142079bc</guid><category><![CDATA[FITNESS]]></category><pubDate>Sat, 08 Sep 2018 08:25:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2ad4e_0d66f820e2ad4973a9605ffadf404d67~mv2_d_5760_3840_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[CALIFORNIA BANS COSMETICS TESTED ON ANIMALS]]></title><description><![CDATA[In a unanimous vote, the California legislature passed bill SB1249, also known as the California Cruelty-Free Cosmetics Act. The state of...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/calfonria-bans-cosmetics-tested-on-animals</link><guid isPermaLink="false">5b938762e266d300142079bd</guid><category><![CDATA[LIFESTYLE]]></category><pubDate>Sat, 08 Sep 2018 02:24:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4a425164654c657a497851~mv2_d_5144_3140_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item><item><title><![CDATA[WHY TEA DEHYDRATES YOUR BODY ]]></title><description><![CDATA[Drinking tea has many health benefits, but here's how drinking too much can be bad for you! Here is what can happen to you after drinking...]]></description><link>https://nandalifestyle.wixsite.com/nandalifestyle/post/why-tea-dehydrates-your-body</link><guid isPermaLink="false">5b9b9dd54ac7190072d910e6</guid><category><![CDATA[HEALTH]]></category><pubDate>Fri, 07 Sep 2018 02:25:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4133466f68524659573241~mv2_d_4000_6000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Fernanda D.</dc:creator></item></channel></rss>